March 2011
1 post
Great Way to Relax
Cooking with Soul is a wonderful way to relax, exchange food ideas, get new recipes, rub elbows with other foodies and help with the food bank. Have really enjoyed the events that I`ve been to.  Thanks!
Mar 14th
February 2011
4 posts
Feb 5th
World of Rice
Southwest Rice and Bean Salad 1 tsp veg oil 1 cup long grain rice 1 19 oz can of red kidney beans 1 19 oz can of black, pinto or Romano beans 1 1/2 frozen peas or corn thawed 1 cup sliced celery 1 can (4 oz) green chili peppers drained and chopped 1/2 cup chopped onion 1/4 cup fresh coriander or parsley Vinaigrette 1/3 cup red wine vinegar 1/4 cup veg oil 1/4 cup water 1 tsp minced...
Feb 5th
Feb 5th
The Frugal Chef
Minestrone Soup 1 onion finely chopped 1-2 cloves garlic 1 1/2 cups chopped celery 1 1/2 tbsp olive oil 4 cups chopped tomatoes with juice (or 6 oz. can tomato paste and 3 cups vegetable stock) 2 bay leaves 1 tsp oregano 2 tsp basil pinch fennel seed (optional) 2 cups or more chopped of any of the vegetables in combination: carrot, zucchini, potato, broccoli, green beans,...
Feb 5th
October 2010
4 posts
Oct 31st
Pumpkin Recipes
1. Pumpkin Cheesecake Crust:  3/4 cup Graham wafer crumbs 1/2 cup finely chopped pecans and 1/4 cup brown sugar 3 Tbsp. melted butter Filling: 3 pkgs cream cheese softened 1/2 cup brown sugar 1/2 cup granulated sugar 3 eggs 1 1/2 cup pumpkin puree 1 1/2 tsp cinnamon 1/2 tsp each nutmeg and ginger 2 Tbsp milk 1 Tbsp. cornstarch Crust: Combine ingredients and press firmly in to bottom and...
Oct 31st
Oct 31st
Quick Bread Recipes
Cheddar Herb Soda Bread 4 cups all purpose flour 1 tbsp. baking powder 1 ½ tsp salt 1 tsp. baking soda  ¼ cup butter 2 eggs 1 ¾ cup buttermilk ½ cup cheddar cheese grated 2tbsp. mixed fresh herbs or to taste (chives, parsley, tarragon)   Combine flour, baking powder, salt and soda. Mix thoroughly.  Cut in butter until mixture resembles fine crumbs. Add grated cheese and herbs. Beat together eggs...
Oct 31st
September 2010
1 post
Sep 11th
June 2010
4 posts
Sugared Strawberries with Minted Cream & Angel...
Ingredients: 1 1/2 baskets strawberries (wash/hull/slivered) 1/3 cup sugar 1/2 tsp vanilla extract 1/3 litre 35% cream 1/3 cup sugar 1/4 bunch mint (picked and chopped fine) 1/2 cup sugar ½ bunch mint (picked and chopped fine) 11/2 tsps tap water 6 eggs (separated) 1 cup sugar 1 tsp vanilla extract 1 cup all purpose flour Method: · For the sugared strawberries combine slivered...
Jun 23rd
Tuscan Style Penne Pasta Salad w/ Olives &...
Ingredients: 500 g dried penne pasta 6 litres tap water ¼ cup coarse sea salt 1 cup kalamata olives (pitted) 2 bunches green asparagus (blanched and cut into 2” pcs) 2 cups tomato sauce 5 pieces roma tomato (peeled/seeded/chopped) ½ cup parmesan cheese (grated fine) 1/3 cup olive oil 1/3 cup red wine vinegar ½ cup flat leaf parsley (rough chopped) To taste salt To taste pepper Method: ...
Jun 23rd
Fusilli Pasta Salad with Pesto, Peas and Fava...
Ingredients: 500 g dried fusilli pasta 6 litres tap water ¼ cup coarse sea salt 1 1/2 cups pesto 1cup fresh peas (about 1 1/2lbs) (shelled and blanched) 1cup fresh fava beans (about 3lbs) (shelled and blanched) 2 cups parmesan cheese (grated fine) 1/3 cup olive oil 1/2 cup white wine vinegar ½ cup flat leaf parsley (rough chopped) To taste salt To taste pepper Method: · Bring the...
Jun 23rd
Super!
Cooking with Soul, congrats on your successful launch and wow, what super pics! Douglas
Jun 5th
May 2010
9 posts
Thanks
Had been looking for a great vegetarian recipe and came across your blog. Will be trying this weekend a batch for my vegetarian partner. What wonderful photos. Looks like you all had such a great day! thanks again. Ana
May 30th
Looks Yummy!!!!
Looks yummy! Might be good with crumbled feta on top as an alternative to cheddar. Good work Beach United!
May 26th
“Feeding body and soul at Beach United.”
May 26th
Beach United Church →
140 Wineva Avenue Toronto, ON  M4E 2T4 Phone: 416-691-8082 Email: office@beachuc.com 
May 26th
May 26th
May 26th
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May 26th
May 22nd